Shake and Bake
VS
Workouts
Monday 5/30/22 @ 2:3 AM
✅
158kj
85rpm
42%
18mph
Wednesday 6/22/22 @ 12:14 AM
144kj
66rpm
47%
17mph
Thursday 12/2/21 @ 2:15 PM
✅
109kj
78rpm
43%
18mph
Wednesday 11/24/21 @ 5:39 PM
91kj
63rpm
45%
16mph
Monday 6/14/21 @ 12:21 AM
✅
137kj
85rpm
45%
19mph
Tuesday 5/26/20 @ 4:34 PM
98kj
72rpm
43%
16mph
Friday 1/8/21 @ 3:42 AM
✅
175kj
78rpm
47%
19mph
Monday 12/21/20 @ 9:35 PM
130kj
60rpm
48%
16mph
Saturday 1/2/21 @ 6:7 AM
✅
256kj
72rpm
49%
19mph
Thursday 12/31/20 @ 5:30 PM
213kj
63rpm
49%
17mph
Wednesday 10/28/20 @ 11:53 PM
✅
171kj
85rpm
43%
19mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Sunday 9/27/20 @ 6:31 PM
✅
213kj
41rpm
45%
10mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Sunday 5/10/20 @ 5:19 AM
✅
266kj
78rpm
46%
19mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
Monday 5/4/20 @ 12:7 PM
✅
276kj
76rpm
48%
19mph
Sunday 5/3/20 @ 4:28 PM
241kj
62rpm
52%
18mph
Friday 4/24/20 @ 1:58 PM
✅
298kj
82rpm
46%
20mph
Friday 4/24/20 @ 2:0 PM
208kj
64rpm
47%
17mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
Workouts
213
kj
Thursday 12/31/20
121
kj
Wednesday 10/21/20
159
kj
Monday 9/21/20
182
kj
Friday 5/8/20
241
kj
Sunday 5/3/20
208
kj
Friday 4/24/20