Shake and Bake

Workouts

Wednesday 4/20/22 @ 4:23 PM
βœ…
362kj
81rpm
43%
18mph
45 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/5/22 @ 1:55 AM
335kj
67rpm
48%
17mph
Tuesday 3/30/21 @ 8:10 PM
163kj
82rpm
43%
18mph
20 min Low Impact Ride
Alex Toussaint
Thursday 3/25/21 @ 11:58 PM
βœ…
175kj
81rpm
44%
19mph
Thursday 3/19/20 @ 3:7 AM
390kj
77rpm
46%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
βœ…
662kj
48rpm
81%
23mph
Saturday 6/15/19 @ 11:55 PM
βœ…
189kj
83rpm
46%
20mph
20 min Low Impact Ride
Alex Toussaint
Friday 1/3/20 @ 12:11 AM
182kj
80rpm
46%
19mph
Tuesday 12/31/19 @ 2:24 PM
194kj
80rpm
41%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Monday 10/28/19 @ 5:51 PM
βœ…
324kj
79rpm
49%
20mph
Tuesday 11/26/19 @ 1:31 PM
βœ…
194kj
83rpm
46%
20mph
20 min Caribbean Music Ride
Ally Love
Thursday 12/19/19 @ 12:46 AM
193kj
81rpm
47%
19mph
Saturday 9/14/19 @ 2:10 PM
144kj
85rpm
45%
20mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:10 AM
βœ…
168kj
76rpm
52%
21mph
Saturday 4/13/19 @ 2:21 PM
βœ…
278kj
86rpm
44%
19mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 8/21/19 @ 8:56 PM
215kj
82rpm
40%
17mph
Sunday 8/4/19 @ 7:35 PM
βœ…
295kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 8/5/19 @ 1:21 PM
272kj
76rpm
48%
19mph
Tuesday 6/11/19 @ 1:52 AM
βœ…
289kj
82rpm
46%
20mph
30 min Low Impact Ride
Alex Toussaint
Friday 6/7/19 @ 1:12 PM
212kj
80rpm
41%
17mph

Workouts

45 min Low Impact Ride
Tunde Oyeneyin
βœ… 362 kj
Wednesday 4/20/22
335 kj
Wednesday 10/5/22
20 min Low Impact Ride
Alex Toussaint
163 kj
Tuesday 3/30/21
βœ… 175 kj
Thursday 3/25/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
390 kj
Thursday 3/19/20
βœ… 662 kj
Saturday 2/8/20
20 min Low Impact Ride
Alex Toussaint
βœ… 189 kj
Saturday 6/15/19
182 kj
Friday 1/3/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
194 kj
Tuesday 12/31/19
βœ… 324 kj
Monday 10/28/19
20 min Caribbean Music Ride
Ally Love
βœ… 194 kj
Tuesday 11/26/19
193 kj
Thursday 12/19/19
15 min Hip Hop Ride
Tunde Oyeneyin
144 kj
Saturday 9/14/19
βœ… 168 kj
Wednesday 9/11/19
30 min Low Impact Ride
Alex Toussaint
βœ… 278 kj
Saturday 4/13/19
215 kj
Wednesday 8/21/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 295 kj
Sunday 8/4/19
272 kj
Monday 8/5/19
30 min Low Impact Ride
Alex Toussaint
βœ… 289 kj
Tuesday 6/11/19
212 kj
Friday 6/7/19