Shake and Bake
VS
Workouts
Sunday 8/27/23 @ 2:16 PM
355kj
87rpm
41%
18mph
Monday 8/14/23 @ 11:10 PM
✅
428kj
87rpm
44%
19mph
Saturday 5/20/23 @ 3:2 AM
234kj
84rpm
42%
18mph
Friday 7/1/22 @ 8:59 PM
✅
363kj
88rpm
48%
21mph
Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
Saturday 3/6/21 @ 4:51 PM
✅
609kj
84rpm
53%
22mph
Tuesday 3/1/22 @ 12:55 AM
253kj
77rpm
46%
19mph
Tuesday 3/1/22 @ 10:26 PM
✅
423kj
86rpm
53%
23mph
Friday 8/14/20 @ 2:41 AM
287kj
77rpm
49%
20mph
Monday 8/17/20 @ 10:26 PM
✅
487kj
80rpm
59%
24mph
Sunday 3/28/21 @ 9:50 PM
166kj
86rpm
42%
18mph
Wednesday 3/24/21 @ 3:29 AM
✅
316kj
93rpm
51%
23mph
Monday 9/21/20 @ 11:27 PM
311kj
78rpm
50%
20mph
Sunday 9/27/20 @ 8:17 PM
✅
444kj
82rpm
55%
23mph
Saturday 7/28/18 @ 7:20 PM
321kj
81rpm
49%
20mph
Sunday 9/30/18 @ 5:33 PM
✅
441kj
83rpm
55%
23mph
Sunday 9/16/18 @ 7:16 PM
315kj
79rpm
49%
20mph
Monday 9/17/18 @ 12:14 AM
✅
375kj
80rpm
52%
21mph
Wednesday 9/5/18 @ 3:48 AM
176kj
76rpm
47%
19mph
Friday 8/31/18 @ 2:42 PM
✅
243kj
83rpm
51%
21mph
caligirlog
#FGFOG #YGTC #ThunderSquad
5
VS
173rdskysoldier
SOCAL VETS🇺🇸
82
🔥
Workouts
355
kj
Sunday 8/27/23
234
kj
Saturday 5/20/23
362
kj
Tuesday 3/15/22
253
kj
Tuesday 3/1/22