Shake and Bake
Workouts
Thursday 8/25/22 @ 4:32 PM
68kj
76rpm
31%
13mph
Saturday 11/5/22 @ 10:42 PM
✅
79kj
68rpm
37%
14mph
Friday 3/18/22 @ 4:33 PM
✅
32kj
77rpm
30%
12mph
Thursday 8/25/22 @ 2:43 AM
0kj
49rpm
29%
8mph
Friday 12/3/21 @ 8:26 PM
54kj
72rpm
34%
13mph
Saturday 11/28/20 @ 7:24 PM
✅
92kj
71rpm
42%
16mph
Sunday 5/9/21 @ 3:56 PM
✅
57kj
70rpm
31%
12mph
Wednesday 8/18/21 @ 2:47 AM
34kj
53rpm
31%
9mph
Thursday 1/7/21 @ 11:38 PM
63kj
80rpm
28%
12mph
Saturday 1/2/21 @ 1:57 AM
✅
89kj
61rpm
42%
14mph
Friday 1/1/21 @ 6:6 PM
40kj
78rpm
27%
11mph
Wednesday 12/23/20 @ 2:22 AM
✅
75kj
68rpm
41%
15mph
Saturday 12/12/20 @ 2:27 PM
34kj
73rpm
22%
9mph
Sunday 12/20/20 @ 7:29 PM
✅
146kj
69rpm
47%
17mph
Sunday 12/20/20 @ 2:22 AM
26kj
82rpm
26%
11mph
Thursday 9/17/20 @ 1:51 AM
✅
43kj
75rpm
35%
14mph