Shake and Bake

Workouts

Thursday 2/2/23 @ 6:15 PM
93kj
77rpm
30%
12mph
30 min Spotify Door Knockers Ride
Hannah Frankson
View Class
Friday 11/5/21 @ 10:11 AM
✅
208kj
85rpm
39%
17mph
Friday 12/3/21 @ 8:26 PM
54kj
72rpm
34%
13mph
15 min R&B Ride
Alex Toussaint
View Class
Friday 12/4/20 @ 1:6 PM
✅
110kj
81rpm
42%
18mph

Workouts

30 min Spotify Door Knockers Ride
Hannah Frankson
View Class
93 kj
Thursday 2/2/23
✅ 208 kj
Friday 11/5/21
15 min R&B Ride
Alex Toussaint
View Class
54 kj
Friday 12/3/21
✅ 110 kj
Friday 12/4/20