Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Thursday 2/11/21 @ 12:2 AM
✅
372kj
89rpm
41%
18mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Wednesday 2/3/21 @ 12:47 AM
✅
393kj
85rpm
43%
19mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Sunday 1/24/21 @ 7:18 PM
✅
361kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Tuesday 1/19/21 @ 11:32 PM
✅
364kj
79rpm
44%
18mph
Friday 6/26/20 @ 9:49 PM
155kj
80rpm
37%
15mph
Friday 6/26/20 @ 9:56 PM
✅
257kj
86rpm
43%
19mph
Wednesday 1/6/21 @ 5:46 PM
146kj
70rpm
40%
15mph
Saturday 9/12/20 @ 9:33 PM
✅
275kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
Tuesday 11/3/20 @ 5:58 PM
139kj
66rpm
40%
14mph
Sunday 11/1/20 @ 4:53 PM
✅
312kj
78rpm
50%
20mph
Wednesday 6/3/20 @ 6:45 PM
85kj
77rpm
40%
16mph
Sunday 8/2/20 @ 6:3 PM
✅
122kj
84rpm
42%
18mph
Saturday 4/18/20 @ 3:7 PM
133kj
69rpm
38%
14mph
Sunday 4/5/20 @ 4:0 PM
✅
342kj
0rpm
0%
0mph
Workouts
219
kj
Saturday 2/13/21
206
kj
Thursday 2/4/21
222
kj
Wednesday 1/27/21
219
kj
Wednesday 1/20/21
150
kj
Tuesday 11/10/20