Shake and Bake
Workouts
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Sunday 2/7/21 @ 4:1 PM
✅
380kj
88rpm
42%
19mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 3:16 PM
✅
381kj
87rpm
42%
18mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Wednesday 2/3/21 @ 5:31 PM
✅
404kj
89rpm
42%
19mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Wednesday 1/27/21 @ 4:51 PM
✅
385kj
87rpm
42%
19mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Thursday 1/16/20 @ 10:9 AM
✅
174kj
78rpm
39%
16mph
Sunday 6/28/20 @ 2:4 PM
116kj
68rpm
44%
16mph
Sunday 6/7/20 @ 4:53 PM
✅
158kj
78rpm
44%
18mph
Sunday 6/7/20 @ 2:14 PM
156kj
77rpm
39%
15mph
Monday 4/27/20 @ 4:25 PM
✅
238kj
84rpm
43%
18mph
Sunday 5/3/20 @ 4:6 PM
178kj
66rpm
44%
16mph
Sunday 5/31/20 @ 4:57 PM
✅
243kj
85rpm
42%
18mph
Monday 5/4/20 @ 6:59 PM
128kj
63rpm
42%
14mph
Monday 5/4/20 @ 3:45 PM
✅
250kj
80rpm
45%
18mph
Workouts
219
kj
Saturday 2/13/21
3
kj
Tuesday 4/20/21
206
kj
Thursday 2/4/21
222
kj
Wednesday 1/27/21
128
kj
Monday 5/4/20