Shake and Bake
Workouts
Monday 2/8/21 @ 10:37 PM
146kj
85rpm
34%
15mph
Tuesday 6/15/21 @ 4:19 PM
✅
189kj
81rpm
39%
16mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Thursday 5/6/21 @ 7:48 PM
✅
173kj
78rpm
38%
15mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Tuesday 7/7/20 @ 9:9 PM
150kj
63rpm
42%
14mph
Friday 7/17/20 @ 2:28 AM
✅
175kj
62rpm
42%
14mph
Wednesday 4/15/20 @ 10:3 PM
85kj
67rpm
39%
14mph
Friday 6/12/20 @ 2:59 AM
✅
119kj
78rpm
39%
16mph
Workouts
146
kj
Monday 2/8/21
138
kj
Thursday 1/28/21
280
kj
Friday 1/29/21
142
kj
Thursday 12/17/20