Shake and Bake
Workouts
Wednesday 7/8/20 @ 6:30 PM
✅
348kj
62rpm
61%
21mph
Sunday 11/24/19 @ 10:27 PM
343kj
85rpm
48%
21mph
Sunday 5/10/20 @ 1:54 PM
✅
704kj
63rpm
60%
21mph
Thursday 11/7/19 @ 1:14 PM
703kj
87rpm
48%
21mph
Friday 5/28/21 @ 3:12 PM
✅
346kj
63rpm
59%
21mph
Sunday 2/28/21 @ 7:2 PM
302kj
89rpm
44%
20mph
Sunday 9/13/20 @ 2:52 PM
731kj
65rpm
59%
22mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Thursday 7/2/20 @ 1:58 PM
✅
383kj
65rpm
61%
22mph
Monday 1/13/20 @ 4:11 AM
354kj
88rpm
48%
21mph
Tuesday 4/28/20 @ 4:40 PM
✅
738kj
63rpm
61%
22mph
Saturday 12/7/19 @ 8:15 PM
729kj
90rpm
47%
21mph
Sunday 3/29/20 @ 4:50 PM
542kj
66rpm
59%
21mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Tuesday 9/10/19 @ 7:25 PM
681kj
69rpm
55%
21mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Thursday 12/12/19 @ 6:42 PM
358kj
70rpm
56%
21mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Saturday 11/30/19 @ 4:17 PM
✅
549kj
69rpm
58%
22mph
Friday 12/6/19 @ 1:39 PM
500kj
93rpm
45%
21mph
Workouts
343
kj
Sunday 11/24/19
703
kj
Thursday 11/7/19
302
kj
Sunday 2/28/21
731
kj
Sunday 9/13/20
354
kj
Monday 1/13/20
681
kj
Tuesday 9/10/19
500
kj
Friday 12/6/19