Shake and Bake
Workouts
Tuesday 3/23/21 @ 9:28 PM
✅
126kj
79rpm
40%
16mph
Thursday 3/18/21 @ 10:36 AM
90kj
53rpm
42%
12mph
Friday 3/5/21 @ 10:14 PM
✅
148kj
79rpm
35%
14mph
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 9:52 PM
✅
173kj
74rpm
40%
16mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Monday 4/13/20 @ 10:33 PM
✅
367kj
79rpm
39%
16mph
Saturday 10/19/19 @ 4:41 PM
229kj
48rpm
46%
12mph
Tuesday 3/31/20 @ 7:24 PM
✅
168kj
77rpm
38%
15mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Sunday 3/22/20 @ 5:23 PM
✅
53kj
88rpm
33%
15mph
Thursday 7/25/19 @ 11:13 PM
47kj
70rpm
37%
13mph
Thursday 1/9/20 @ 10:21 PM
✅
159kj
79rpm
37%
15mph
Tuesday 1/7/20 @ 11:36 PM
130kj
56rpm
40%
12mph
Monday 1/6/20 @ 10:46 PM
✅
128kj
81rpm
39%
16mph
Tuesday 6/11/19 @ 11:41 PM
110kj
71rpm
40%
15mph
Tuesday 10/8/19 @ 9:14 PM
✅
175kj
87rpm
36%
16mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph