Shake and Bake
Workouts
Monday 10/2/23 @ 9:37 PM
✅
117kj
88rpm
36%
16mph
Wednesday 10/18/23 @ 12:26 PM
97kj
63rpm
40%
13mph
Tuesday 4/25/23 @ 9:59 PM
88kj
89rpm
35%
16mph
Wednesday 5/3/23 @ 2:29 PM
✅
90kj
76rpm
40%
16mph
Friday 11/4/22 @ 9:21 PM
✅
186kj
78rpm
40%
16mph
Sunday 12/4/22 @ 9:9 PM
152kj
77rpm
37%
15mph
Tuesday 4/6/21 @ 9:25 PM
✅
223kj
77rpm
44%
17mph
Friday 3/6/20 @ 3:35 PM
208kj
67rpm
47%
17mph
Friday 3/12/21 @ 10:1 PM
174kj
75rpm
40%
16mph
Tuesday 3/9/21 @ 4:42 PM
✅
185kj
62rpm
47%
15mph
Wednesday 9/16/20 @ 9:51 PM
✅
98kj
35rpm
43%
8mph
Friday 9/25/20 @ 7:47 PM
96kj
32rpm
47%
8mph
Sunday 3/29/20 @ 4:57 PM
74kj
64rpm
48%
17mph
Wednesday 11/13/19 @ 4:20 PM
✅
77kj
62rpm
53%
18mph
Wednesday 2/12/20 @ 10:19 PM
184kj
85rpm
37%
16mph
Thursday 2/13/20 @ 4:33 PM
✅
215kj
74rpm
44%
17mph
Friday 10/11/19 @ 9:43 PM
✅
185kj
78rpm
40%
16mph
Saturday 7/20/19 @ 12:9 PM
179kj
65rpm
46%
15mph
Tuesday 8/13/19 @ 9:13 PM
✅
179kj
83rpm
37%
16mph
Saturday 8/24/19 @ 4:31 PM
157kj
54rpm
45%
12mph
Workouts
97
kj
Wednesday 10/18/23
96
kj
Friday 9/25/20