Shake and Bake
Workouts
Wednesday 6/8/22 @ 2:31 PM
249kj
57rpm
40%
13mph
Thursday 4/21/22 @ 8:46 PM
✅
373kj
64rpm
51%
18mph
Tuesday 2/22/22 @ 12:38 PM
202kj
63rpm
44%
15mph
Wednesday 2/23/22 @ 7:0 PM
✅
266kj
68rpm
51%
19mph
Thursday 7/8/21 @ 3:24 PM
342kj
68rpm
47%
17mph
Wednesday 6/16/21 @ 5:14 PM
✅
428kj
72rpm
50%
19mph
Friday 2/19/21 @ 12:5 PM
✅
161kj
73rpm
53%
20mph
Wednesday 4/21/21 @ 3:58 AM
142kj
69rpm
52%
19mph
Wednesday 3/10/21 @ 11:31 AM
51kj
85rpm
29%
13mph
Saturday 3/13/21 @ 5:6 AM
✅
105kj
86rpm
39%
17mph
Monday 1/18/21 @ 5:16 PM
54kj
84rpm
31%
13mph
Wednesday 1/20/21 @ 4:24 AM
✅
121kj
78rpm
44%
18mph
Wednesday 10/28/20 @ 10:14 AM
90kj
78rpm
35%
14mph
Friday 8/14/20 @ 2:54 AM
✅
164kj
82rpm
43%
18mph
Wednesday 10/7/20 @ 11:4 AM
266kj
83rpm
45%
19mph
Saturday 10/10/20 @ 3:1 AM
✅
316kj
77rpm
51%
20mph
Thursday 9/10/20 @ 10:40 AM
98kj
84rpm
34%
15mph
Wednesday 5/6/20 @ 3:26 AM
✅
165kj
79rpm
44%
18mph
Sunday 5/24/20 @ 4:58 PM
257kj
77rpm
46%
18mph
Tuesday 5/26/20 @ 4:11 AM
✅
312kj
70rpm
53%
20mph
Workouts
249
kj
Wednesday 6/8/22
202
kj
Tuesday 2/22/22
342
kj
Thursday 7/8/21
54
kj
Monday 1/18/21
257
kj
Sunday 5/24/20