Shake and Bake

Workouts

Tuesday 8/25/20 @ 1:53 PM
✅
481kj
106rpm
48%
24mph
30 min Tabata Ride
Robin Arzón
Sunday 6/5/22 @ 9:39 PM
224kj
58rpm
47%
14mph
Wednesday 1/13/21 @ 2:53 PM
✅
469kj
105rpm
47%
24mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 10:59 AM
322kj
78rpm
50%
20mph
Saturday 12/12/20 @ 2:31 PM
✅
474kj
105rpm
48%
24mph
30 min Tabata Ride
Olivia Amato
Friday 12/11/20 @ 4:28 PM
340kj
70rpm
54%
20mph
Monday 10/26/20 @ 12:57 PM
✅
479kj
106rpm
48%
24mph
30 min Tabata Ride
Olivia Amato
Monday 10/26/20 @ 9:59 AM
300kj
74rpm
48%
19mph
Monday 9/14/20 @ 7:9 PM
✅
472kj
103rpm
48%
24mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 4:34 PM
248kj
70rpm
47%
18mph
Thursday 6/25/20 @ 2:20 PM
✅
469kj
104rpm
48%
24mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 4:27 PM
369kj
69rpm
56%
21mph
Thursday 12/27/18 @ 5:7 PM
✅
735kj
104rpm
49%
24mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 12/27/18 @ 10:57 PM
576kj
79rpm
53%
22mph
Thursday 11/22/18 @ 3:26 PM
✅
741kj
105rpm
49%
24mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:29 PM
542kj
74rpm
54%
21mph
Tuesday 3/13/18 @ 1:22 PM
✅
761kj
103rpm
50%
24mph
45 min Rock Ride
Jenn Sherman
Tuesday 3/13/18 @ 1:33 PM
477kj
75rpm
51%
20mph
Wednesday 5/11/16 @ 12:18 AM
✅
757kj
103rpm
50%
24mph
45 min 90s Mixtape Ride
Nicole Meline
Wednesday 5/11/16 @ 12:22 AM
561kj
79rpm
54%
21mph

Workouts

30 min Tabata Ride
Robin Arzón
✅ 481 kj
Tuesday 8/25/20
224 kj
Sunday 6/5/22
30 min New Tracks Ride
Alex Toussaint
✅ 469 kj
Wednesday 1/13/21
322 kj
Wednesday 1/13/21
30 min Tabata Ride
Olivia Amato
✅ 474 kj
Saturday 12/12/20
340 kj
Friday 12/11/20
30 min Tabata Ride
Olivia Amato
✅ 479 kj
Monday 10/26/20
300 kj
Monday 10/26/20
30 min Together We Ride
Robin Arzón
✅ 472 kj
Monday 9/14/20
248 kj
Saturday 9/12/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
✅ 469 kj
Thursday 6/25/20
369 kj
Tuesday 6/23/20
45 min Intervals & Arms Ride
Alex Toussaint
✅ 735 kj
Thursday 12/27/18
576 kj
Thursday 12/27/18
45 min Turkey Burn Ride
Robin Arzón
✅ 741 kj
Thursday 11/22/18
542 kj
Thursday 11/22/18
45 min Rock Ride
Jenn Sherman
✅ 761 kj
Tuesday 3/13/18
477 kj
Tuesday 3/13/18
45 min 90s Mixtape Ride
Nicole Meline
✅ 757 kj
Wednesday 5/11/16
561 kj
Wednesday 5/11/16