Shake and Bake
Workouts
Monday 12/20/21 @ 5:45 PM
✅
437kj
100rpm
48%
23mph
Sunday 3/6/22 @ 2:57 PM
377kj
61rpm
59%
19mph
Monday 12/27/21 @ 4:10 PM
✅
281kj
98rpm
48%
23mph
Thursday 12/23/21 @ 3:11 PM
268kj
62rpm
62%
20mph
Wednesday 4/22/20 @ 11:32 AM
✅
678kj
105rpm
47%
24mph
Saturday 6/19/21 @ 11:51 AM
661kj
65rpm
58%
19mph
Thursday 9/3/20 @ 1:28 PM
✅
480kj
106rpm
48%
24mph
Monday 12/28/20 @ 3:48 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:4 PM
✅
709kj
105rpm
48%
24mph
Tuesday 12/8/20 @ 12:3 AM
656kj
75rpm
58%
22mph
Monday 10/26/20 @ 12:57 PM
479kj
106rpm
48%
24mph
Thursday 10/29/20 @ 11:24 PM
✅
544kj
68rpm
64%
22mph
Thursday 1/3/19 @ 11:54 AM
✅
729kj
103rpm
49%
24mph
Monday 1/7/19 @ 2:46 PM
365kj
66rpm
47%
16mph
Thursday 12/29/16 @ 12:27 PM
✅
780kj
104rpm
50%
25mph
Wednesday 10/26/16 @ 11:26 PM
496kj
55rpm
65%
20mph
Saturday 11/12/16 @ 5:38 PM
✅
1050kj
108rpm
49%
25mph
Saturday 11/12/16 @ 5:41 PM
969kj
74rpm
60%
23mph
Tuesday 12/22/15 @ 11:50 AM
607kj
90rpm
50%
22mph
Tuesday 12/22/15 @ 11:54 AM
✅
752kj
75rpm
64%
24mph
Workouts
496
kj
Wednesday 10/26/16
969
kj
Saturday 11/12/16