Shake and Bake

Workouts

Friday 7/29/22 @ 12:9 PM
✅
147kj
101rpm
47%
23mph
10 min Low Impact Ride
Olivia Amato
Sunday 8/14/22 @ 12:20 PM
38kj
80rpm
31%
13mph
Sunday 12/26/21 @ 4:36 PM
✅
427kj
99rpm
47%
23mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/14/22 @ 2:13 PM
131kj
79rpm
34%
14mph
Sunday 4/11/21 @ 2:28 PM
✅
300kj
103rpm
47%
23mph
20 min Low Impact Ride
Olivia Amato
Thursday 3/25/21 @ 9:9 PM
106kj
80rpm
37%
15mph
Thursday 12/24/20 @ 4:15 PM
✅
253kj
109rpm
48%
24mph
15 min New Tracks Ride
Alex Toussaint
Sunday 12/27/20 @ 4:42 PM
80kj
69rpm
41%
15mph
Wednesday 11/25/20 @ 4:52 PM
✅
323kj
108rpm
47%
24mph
20 min New Tracks Ride
Kendall Toole
Wednesday 12/9/20 @ 1:25 PM
114kj
75rpm
40%
16mph
Monday 10/5/20 @ 7:36 PM
✅
235kj
105rpm
47%
24mph
15 min Low Impact Ride
Olivia Amato
Sunday 10/4/20 @ 3:49 PM
77kj
82rpm
36%
15mph

Workouts

10 min Low Impact Ride
Olivia Amato
✅ 147 kj
Friday 7/29/22
38 kj
Sunday 8/14/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 427 kj
Sunday 12/26/21
131 kj
Friday 1/14/22
20 min Low Impact Ride
Olivia Amato
✅ 300 kj
Sunday 4/11/21
106 kj
Thursday 3/25/21
15 min New Tracks Ride
Alex Toussaint
✅ 253 kj
Thursday 12/24/20
80 kj
Sunday 12/27/20
20 min New Tracks Ride
Kendall Toole
✅ 323 kj
Wednesday 11/25/20
114 kj
Wednesday 12/9/20
15 min Low Impact Ride
Olivia Amato
✅ 235 kj
Monday 10/5/20
77 kj
Sunday 10/4/20