Shake and Bake
VS
Workouts
Wednesday 12/14/22 @ 5:2 PM
188kj
78rpm
40%
16mph
Wednesday 9/1/21 @ 6:3 PM
✅
287kj
82rpm
46%
20mph
Thursday 8/11/22 @ 3:40 PM
48kj
85rpm
28%
12mph
Thursday 8/19/21 @ 4:15 PM
✅
86kj
86rpm
36%
16mph
Tuesday 1/25/22 @ 8:33 PM
92kj
78rpm
40%
16mph
Monday 2/21/22 @ 10:50 PM
✅
125kj
82rpm
44%
18mph
Saturday 10/23/21 @ 4:38 PM
226kj
84rpm
41%
18mph
Friday 10/1/21 @ 4:14 PM
✅
264kj
83rpm
43%
19mph
Wednesday 10/13/21 @ 6:5 PM
46kj
88rpm
32%
14mph
Tuesday 10/19/21 @ 5:35 PM
✅
66kj
91rpm
36%
17mph
Saturday 2/6/21 @ 10:27 PM
91kj
76rpm
40%
16mph
Thursday 4/1/21 @ 7:7 PM
✅
116kj
78rpm
43%
18mph
Tuesday 3/16/21 @ 5:27 PM
✅
118kj
79rpm
39%
16mph
Monday 2/15/21 @ 9:27 PM
19kj
60rpm
35%
12mph
Wednesday 1/20/21 @ 9:14 PM
40kj
93rpm
29%
14mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Thursday 8/13/20 @ 3:51 PM
56kj
91rpm
34%
16mph
Monday 5/4/20 @ 6:28 PM
✅
73kj
91rpm
38%
17mph
Saturday 8/1/20 @ 2:59 PM
279kj
76rpm
41%
16mph
Monday 6/25/18 @ 1:13 AM
✅
374kj
77rpm
46%
18mph
caffeinated
ATX
9
VS
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥