Shake and Bake
Workouts
Thursday 2/17/22 @ 5:34 PM
84kj
81rpm
37%
16mph
Sunday 5/8/22 @ 4:25 PM
✅
104kj
80rpm
42%
17mph
Friday 7/16/21 @ 3:47 PM
47kj
78rpm
35%
15mph
Sunday 12/6/20 @ 12:43 AM
✅
84kj
79rpm
45%
19mph
Monday 7/5/21 @ 4:42 PM
106kj
78rpm
37%
15mph
Tuesday 7/6/21 @ 10:56 PM
✅
139kj
77rpm
42%
17mph
Wednesday 3/10/21 @ 10:1 PM
107kj
82rpm
36%
15mph
Sunday 3/7/21 @ 4:55 PM
✅
157kj
83rpm
42%
18mph
Sunday 1/17/21 @ 9:31 PM
✅
191kj
86rpm
38%
17mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Friday 12/11/20 @ 5:58 PM
277kj
76rpm
40%
16mph
Friday 1/8/21 @ 10:3 PM
✅
327kj
74rpm
44%
18mph
Saturday 12/26/20 @ 9:19 PM
124kj
77rpm
40%
16mph
Monday 12/28/20 @ 9:58 PM
✅
151kj
76rpm
44%
18mph
Tuesday 12/15/20 @ 4:58 PM
206kj
80rpm
41%
17mph
Monday 9/3/18 @ 1:54 PM
✅
256kj
79rpm
45%
18mph
Friday 12/4/20 @ 3:25 PM
161kj
81rpm
36%
15mph
Sunday 12/22/19 @ 12:28 AM
✅
205kj
78rpm
42%
17mph
Thursday 10/29/20 @ 4:18 PM
181kj
84rpm
37%
16mph
Wednesday 3/25/20 @ 9:32 PM
✅
216kj
83rpm
41%
17mph
Workouts
183
kj
Thursday 11/19/20
181
kj
Thursday 10/29/20