Shake and Bake
Workouts
Wednesday 6/22/22 @ 3:42 PM
52kj
75rpm
39%
15mph
Tuesday 3/29/22 @ 9:46 PM
✅
75kj
80rpm
43%
18mph
Saturday 1/1/22 @ 4:53 PM
92kj
80rpm
35%
14mph
Sunday 11/21/21 @ 10:15 PM
✅
148kj
84rpm
41%
18mph
Friday 4/29/22 @ 3:48 PM
50kj
81rpm
35%
15mph
Sunday 9/26/21 @ 10:57 PM
✅
76kj
85rpm
40%
18mph
Monday 12/6/21 @ 5:36 PM
68kj
78rpm
34%
14mph
Monday 12/13/21 @ 12:20 AM
✅
121kj
81rpm
43%
18mph
Tuesday 7/13/21 @ 5:26 PM
189kj
89rpm
37%
16mph
Tuesday 7/13/21 @ 5:27 PM
✅
274kj
87rpm
44%
19mph
Wednesday 3/10/21 @ 8:58 PM
181kj
78rpm
41%
17mph
Monday 3/22/21 @ 8:5 PM
✅
238kj
82rpm
43%
18mph
Friday 12/25/20 @ 11:16 PM
60kj
87rpm
36%
16mph
Sunday 3/14/21 @ 2:12 PM
✅
70kj
86rpm
39%
17mph
Sunday 7/26/20 @ 7:14 PM
48kj
85rpm
33%
15mph
Sunday 2/21/21 @ 2:18 PM
✅
81kj
86rpm
41%
18mph
Wednesday 11/25/20 @ 8:6 PM
120kj
80rpm
38%
16mph
Tuesday 1/19/21 @ 9:28 PM
✅
131kj
81rpm
40%
17mph
Saturday 10/10/20 @ 3:49 PM
164kj
61rpm
44%
14mph
Tuesday 10/20/20 @ 6:25 PM
✅
241kj
72rpm
47%
18mph
Workouts
68
kj
Monday 12/6/21
120
kj
Wednesday 11/25/20
164
kj
Saturday 10/10/20