Shake and Bake
Workouts
Friday 6/24/22 @ 4:5 PM
170kj
77rpm
38%
15mph
Tuesday 8/6/19 @ 11:49 PM
✅
210kj
73rpm
44%
17mph
Thursday 11/18/21 @ 5:1 PM
✅
192kj
79rpm
40%
17mph
Wednesday 2/26/20 @ 1:27 AM
162kj
71rpm
41%
16mph
Wednesday 10/13/21 @ 6:5 PM
46kj
88rpm
32%
14mph
Thursday 10/14/21 @ 1:43 PM
✅
62kj
72rpm
42%
16mph
Thursday 12/17/20 @ 10:39 PM
48kj
85rpm
33%
15mph
Wednesday 10/13/21 @ 1:43 PM
✅
65kj
68rpm
45%
17mph
Wednesday 8/18/21 @ 5:41 PM
✅
160kj
77rpm
38%
15mph
Saturday 8/28/21 @ 4:55 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 3:19 PM
43kj
81rpm
34%
14mph
Tuesday 6/8/21 @ 11:0 PM
✅
53kj
71rpm
40%
15mph
Saturday 3/13/21 @ 5:26 PM
✅
464kj
81rpm
43%
18mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Tuesday 9/22/20 @ 2:30 PM
50kj
81rpm
36%
15mph
Tuesday 1/19/21 @ 3:10 PM
✅
55kj
68rpm
42%
16mph
Saturday 11/7/20 @ 5:3 PM
✅
409kj
90rpm
37%
17mph
Sunday 3/8/20 @ 4:44 PM
363kj
78rpm
40%
16mph
Friday 10/30/20 @ 2:30 PM
✅
200kj
80rpm
40%
17mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Workouts
162
kj
Wednesday 2/26/20
48
kj
Thursday 12/17/20
390
kj
Sunday 2/9/20
363
kj
Sunday 3/8/20
180
kj
Sunday 6/7/20