Shake and Bake
Workouts
Friday 11/1/19 @ 11:1 AM
✅
303kj
77rpm
50%
20mph
Saturday 10/22/22 @ 12:46 PM
152kj
72rpm
39%
15mph
Monday 4/26/21 @ 3:3 PM
✅
443kj
86rpm
53%
23mph
Saturday 5/1/21 @ 12:41 PM
166kj
69rpm
42%
15mph
Thursday 5/21/20 @ 1:44 PM
✅
212kj
81rpm
48%
20mph
Monday 5/11/20 @ 11:1 PM
118kj
76rpm
40%
16mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Saturday 5/9/20 @ 12:18 PM
159kj
71rpm
40%
15mph
Wednesday 5/6/20 @ 5:39 PM
✅
353kj
81rpm
50%
21mph
Tuesday 5/5/20 @ 10:16 PM
164kj
70rpm
42%
16mph
Thursday 8/15/19 @ 3:11 PM
✅
348kj
81rpm
50%
21mph
Friday 8/9/19 @ 4:55 PM
187kj
77rpm
42%
16mph
Thursday 7/25/19 @ 11:5 AM
✅
348kj
78rpm
52%
21mph
Friday 6/28/19 @ 9:30 PM
182kj
77rpm
41%
16mph
Thursday 6/6/19 @ 11:38 AM
✅
347kj
81rpm
50%
21mph
Wednesday 6/19/19 @ 9:37 PM
194kj
78rpm
41%
17mph
Tuesday 4/23/19 @ 12:35 PM
✅
330kj
78rpm
51%
21mph
Saturday 4/20/19 @ 12:21 PM
159kj
76rpm
39%
15mph
Workouts
164
kj
Tuesday 5/5/20