Shake and Bake
VS
Workouts
Thursday 10/14/21 @ 5:14 PM
✅
429kj
78rpm
45%
18mph
Friday 4/14/23 @ 1:33 PM
209kj
81rpm
33%
14mph
Wednesday 2/19/20 @ 9:55 PM
✅
326kj
81rpm
41%
17mph
Wednesday 8/7/19 @ 12:44 PM
219kj
85rpm
34%
15mph
Wednesday 2/5/20 @ 2:19 PM
✅
319kj
82rpm
40%
17mph
Thursday 8/1/19 @ 11:32 AM
230kj
79rpm
36%
15mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Monday 4/15/19 @ 8:52 PM
296kj
84rpm
34%
15mph
Thursday 3/28/19 @ 7:27 PM
✅
405kj
82rpm
44%
19mph
Thursday 3/28/19 @ 10:51 AM
186kj
84rpm
31%
14mph
Tuesday 4/16/19 @ 4:2 PM
✅
49kj
81rpm
35%
15mph
Monday 4/8/19 @ 5:11 PM
35kj
82rpm
30%
13mph
Saturday 6/8/19 @ 1:44 PM
✅
382kj
82rpm
43%
18mph
Monday 6/17/19 @ 4:58 PM
246kj
82rpm
36%
15mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Wednesday 6/5/19 @ 9:3 PM
219kj
81rpm
34%
15mph
Tuesday 4/16/19 @ 3:14 PM
✅
379kj
87rpm
41%
18mph
Wednesday 4/17/19 @ 3:59 PM
236kj
86rpm
33%
15mph
Tuesday 4/2/19 @ 1:48 PM
✅
392kj
87rpm
42%
19mph
Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
cadencekeeper
VA-DE
30
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
0
Workouts
296
kj
Monday 4/15/19