Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Saturday 12/21/19 @ 7:2 PM
✅
216kj
88rpm
39%
17mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Saturday 6/15/19 @ 1:20 PM
✅
230kj
89rpm
40%
18mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Thursday 4/25/19 @ 1:6 PM
✅
383kj
92rpm
40%
18mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Sunday 12/8/19 @ 10:13 PM
✅
286kj
80rpm
39%
16mph
Friday 11/8/19 @ 7:35 PM
✅
407kj
79rpm
41%
17mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Monday 4/29/19 @ 6:42 PM
✅
229kj
88rpm
40%
18mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Workouts
74
kj
Tuesday 4/11/23
481
kj
Saturday 2/6/21
426
kj
Monday 1/20/20
208
kj
Friday 7/17/20
283
kj
Saturday 12/7/19
401
kj
Saturday 11/9/19
387
kj
Sunday 9/22/19
191
kj
Monday 7/29/19