Shake and Bake
Workouts
Saturday 1/15/22 @ 3:14 PM
✅
104kj
78rpm
37%
15mph
Wednesday 12/29/21 @ 1:11 AM
91kj
66rpm
39%
14mph
Saturday 1/8/22 @ 4:44 PM
✅
114kj
80rpm
38%
16mph
Tuesday 5/4/21 @ 1:55 AM
61kj
72rpm
30%
12mph
Tuesday 1/4/22 @ 3:23 PM
✅
144kj
83rpm
41%
17mph
Tuesday 1/4/22 @ 1:1 AM
60kj
69rpm
29%
11mph
Thursday 9/30/21 @ 6:40 PM
✅
290kj
98rpm
40%
20mph
Monday 7/19/21 @ 3:33 PM
144kj
72rpm
38%
15mph
Monday 2/8/21 @ 3:55 PM
✅
202kj
84rpm
46%
20mph
Friday 2/5/21 @ 1:59 AM
83kj
63rpm
39%
14mph
Wednesday 10/16/19 @ 2:40 PM
✅
270kj
81rpm
39%
16mph
Thursday 9/26/19 @ 12:0 PM
173kj
59rpm
40%
13mph
Saturday 7/13/19 @ 1:34 PM
✅
153kj
85rpm
41%
18mph
Thursday 10/10/19 @ 1:4 AM
80kj
66rpm
37%
13mph
Friday 10/12/18 @ 11:42 AM
✅
137kj
78rpm
42%
17mph
Tuesday 2/26/19 @ 12:21 AM
81kj
59rpm
40%
13mph
Thursday 12/13/18 @ 1:20 PM
✅
165kj
78rpm
46%
18mph
Tuesday 12/25/18 @ 7:9 PM
kj
rpm
%
0mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
Workouts
91
kj
Wednesday 12/29/21
144
kj
Monday 7/19/21
173
kj
Thursday 9/26/19
80
kj
Thursday 10/10/19
81
kj
Tuesday 2/26/19