Shake and Bake
VS
Workouts
Wednesday 12/9/20 @ 3:42 PM
154kj
78rpm
44%
18mph
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Tuesday 10/12/21 @ 2:16 PM
✅
526kj
83rpm
49%
21mph
Wednesday 10/13/21 @ 11:4 AM
369kj
85rpm
41%
18mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Thursday 8/26/21 @ 10:50 AM
✅
531kj
91rpm
41%
19mph
Saturday 6/15/19 @ 1:20 PM
230kj
89rpm
40%
18mph
Monday 7/13/20 @ 6:57 PM
✅
236kj
89rpm
40%
18mph
Tuesday 2/25/20 @ 9:32 PM
204kj
80rpm
48%
20mph
Friday 4/3/20 @ 5:38 PM
✅
220kj
75rpm
52%
21mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Sunday 9/1/19 @ 1:11 PM
✅
567kj
80rpm
42%
18mph
Tuesday 4/30/19 @ 12:57 PM
320kj
93rpm
35%
16mph
Thursday 2/7/19 @ 10:57 AM
✅
331kj
85rpm
40%
17mph
Tuesday 3/12/19 @ 1:18 PM
361kj
86rpm
41%
18mph
Wednesday 3/13/19 @ 10:49 AM
✅
405kj
83rpm
45%
19mph
Thursday 1/3/19 @ 1:15 PM
✅
250kj
83rpm
43%
18mph
Wednesday 1/2/19 @ 3:24 PM
234kj
85rpm
42%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Thursday 12/6/18 @ 11:31 AM
321kj
78rpm
43%
17mph
cadencekeeper
VA-DE
32
VS
2milehighhustle
Fairplay, CO
90
🔥
Workouts
369
kj
Wednesday 10/13/21
407
kj
Friday 11/8/19
230
kj
Saturday 6/15/19
564
kj
Sunday 2/10/19
320
kj
Tuesday 4/30/19
361
kj
Tuesday 3/12/19