Shake and Bake
VS
Workouts
Monday 11/14/22 @ 1:31 PM
221kj
75rpm
36%
14mph
Tuesday 11/8/22 @ 10:31 PM
✅
559kj
89rpm
48%
22mph
Tuesday 12/29/20 @ 12:29 AM
209kj
77rpm
41%
17mph
Friday 1/1/21 @ 4:11 PM
✅
360kj
87rpm
50%
21mph
Saturday 10/17/20 @ 5:25 PM
232kj
81rpm
40%
17mph
Monday 10/26/20 @ 8:44 PM
✅
351kj
90rpm
46%
21mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Friday 11/1/19 @ 9:55 AM
✅
729kj
83rpm
51%
21mph
Saturday 5/18/19 @ 10:33 PM
489kj
86rpm
40%
18mph
Wednesday 9/4/19 @ 10:28 PM
✅
664kj
89rpm
44%
20mph
Tuesday 2/18/20 @ 3:11 AM
399kj
80rpm
40%
17mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
Monday 9/23/19 @ 2:3 AM
306kj
76rpm
42%
17mph
Wednesday 11/6/19 @ 11:45 PM
✅
549kj
83rpm
51%
22mph
Saturday 3/2/19 @ 3:9 AM
334kj
79rpm
43%
17mph
Thursday 4/18/19 @ 9:48 AM
✅
485kj
79rpm
50%
20mph
Thursday 2/21/19 @ 2:55 PM
344kj
83rpm
41%
18mph
Sunday 2/17/19 @ 11:35 AM
✅
435kj
84rpm
45%
20mph
Wednesday 7/4/18 @ 11:35 PM
365kj
78rpm
45%
18mph
Sunday 11/4/18 @ 12:54 PM
✅
557kj
84rpm
50%
21mph
cadenceimpaired
nevada
17
VS
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
Workouts
221
kj
Monday 11/14/22
209
kj
Tuesday 12/29/20
457
kj
Saturday 6/29/19
399
kj
Tuesday 2/18/20
306
kj
Monday 9/23/19
334
kj
Saturday 3/2/19
344
kj
Thursday 2/21/19
365
kj
Wednesday 7/4/18