Shake and Bake
Workouts
Thursday 7/22/21 @ 3:55 AM
297kj
77rpm
41%
16mph
Sunday 7/25/21 @ 4:0 PM
✅
421kj
90rpm
43%
19mph
Friday 5/29/20 @ 4:27 PM
230kj
76rpm
43%
17mph
Friday 5/29/20 @ 8:29 PM
✅
299kj
81rpm
48%
20mph
Thursday 1/23/20 @ 6:7 AM
306kj
80rpm
40%
17mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Monday 8/19/19 @ 1:21 AM
335kj
78rpm
42%
17mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Tuesday 7/23/19 @ 1:23 AM
494kj
79rpm
42%
17mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Saturday 7/20/19 @ 10:31 PM
314kj
83rpm
37%
16mph
Tuesday 7/16/19 @ 10:32 PM
✅
475kj
92rpm
43%
20mph
Tuesday 7/16/19 @ 1:14 AM
300kj
85rpm
34%
15mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Thursday 7/11/19 @ 12:12 AM
395kj
84rpm
43%
18mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Wednesday 6/12/19 @ 2:14 AM
386kj
82rpm
42%
18mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Saturday 5/18/19 @ 1:42 AM
233kj
76rpm
43%
17mph
Wednesday 5/22/19 @ 8:39 PM
✅
343kj
78rpm
52%
21mph
Workouts
297
kj
Thursday 7/22/21
230
kj
Friday 5/29/20
306
kj
Thursday 1/23/20
335
kj
Monday 8/19/19
314
kj
Saturday 7/20/19
300
kj
Tuesday 7/16/19
233
kj
Saturday 5/18/19