Shake and Bake
Workouts
Friday 5/20/22 @ 1:6 PM
177kj
67rpm
42%
15mph
Sunday 5/15/22 @ 10:13 PM
✅
252kj
78rpm
45%
18mph
Tuesday 1/4/22 @ 1:26 AM
86kj
80rpm
33%
14mph
Tuesday 1/18/22 @ 11:33 AM
✅
140kj
84rpm
39%
17mph
Monday 5/17/21 @ 1:33 PM
204kj
78rpm
41%
16mph
Tuesday 5/18/21 @ 10:48 PM
✅
243kj
81rpm
44%
18mph
Sunday 2/2/20 @ 5:28 PM
285kj
78rpm
39%
16mph
Sunday 2/2/20 @ 8:10 PM
✅
394kj
84rpm
44%
19mph
Friday 1/24/20 @ 7:30 AM
363kj
80rpm
38%
16mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 4:11 AM
410kj
79rpm
40%
17mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Wednesday 6/26/19 @ 12:26 AM
✅
51kj
80rpm
36%
15mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Thursday 10/25/18 @ 7:50 PM
125kj
76rpm
41%
16mph
Tuesday 10/30/18 @ 11:49 PM
✅
153kj
80rpm
43%
18mph
Wednesday 7/4/18 @ 11:35 PM
365kj
78rpm
45%
18mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
285
kj
Sunday 2/2/20
363
kj
Friday 1/24/20
410
kj
Tuesday 11/5/19