Shake and Bake
Workouts
Sunday 2/5/23 @ 11:6 PM
412kj
68rpm
45%
17mph
Thursday 9/3/20 @ 1:21 PM
✅
437kj
78rpm
43%
17mph
Friday 1/3/20 @ 10:53 PM
427kj
80rpm
41%
17mph
Tuesday 11/3/20 @ 2:10 PM
✅
446kj
79rpm
44%
18mph
Friday 10/16/20 @ 11:30 PM
✅
237kj
76rpm
44%
18mph
Monday 10/12/20 @ 10:20 PM
232kj
84rpm
42%
18mph
Friday 9/11/20 @ 1:33 PM
181kj
72rpm
38%
15mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Friday 5/22/20 @ 1:5 AM
398kj
79rpm
39%
16mph
Friday 11/29/19 @ 2:51 PM
✅
473kj
85rpm
42%
18mph
Friday 1/24/20 @ 7:30 AM
363kj
80rpm
38%
16mph
Thursday 1/23/20 @ 1:27 PM
✅
403kj
89rpm
38%
17mph
Sunday 1/5/20 @ 4:34 PM
✅
205kj
76rpm
42%
17mph
Monday 1/6/20 @ 12:37 PM
194kj
81rpm
40%
17mph
Saturday 11/16/19 @ 4:3 PM
197kj
77rpm
41%
16mph
Monday 11/18/19 @ 11:16 AM
✅
198kj
80rpm
41%
17mph
Tuesday 7/2/19 @ 2:51 AM
37kj
76rpm
32%
13mph
Monday 7/1/19 @ 11:3 PM
✅
47kj
95rpm
30%
15mph
Saturday 3/2/19 @ 3:9 AM
✅
334kj
79rpm
43%
17mph
Wednesday 4/17/19 @ 1:5 PM
260kj
77rpm
40%
16mph
Workouts
363
kj
Friday 1/24/20
197
kj
Saturday 11/16/19
260
kj
Wednesday 4/17/19