Shake and Bake

Workouts

Sunday 1/31/21 @ 8:35 PM
✅
74kj
63rpm
49%
17mph
10 min Climb Ride
Emma Lovewell
Saturday 1/16/21 @ 6:44 PM
64kj
64rpm
46%
16mph
Friday 8/14/20 @ 5:52 PM
✅
202kj
78rpm
40%
17mph
30 min 80s Ride
Denis Morton
Wednesday 4/8/20 @ 12:0 PM
171kj
79rpm
38%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
208kj
83rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
177kj
84rpm
37%
16mph
Wednesday 11/7/18 @ 2:41 AM
✅
234kj
67rpm
49%
17mph
30 min Climb Ride
Cody Rigsby
Sunday 11/11/18 @ 3:50 PM
155kj
71rpm
40%
15mph

Workouts

10 min Climb Ride
Emma Lovewell
✅ 74 kj
Sunday 1/31/21
64 kj
Saturday 1/16/21
30 min 80s Ride
Denis Morton
✅ 202 kj
Friday 8/14/20
171 kj
Wednesday 4/8/20
30 min The Last Dance Ride
Alex Toussaint
✅ 208 kj
Saturday 5/16/20
177 kj
Saturday 5/16/20
30 min Climb Ride
Cody Rigsby
✅ 234 kj
Wednesday 11/7/18
155 kj
Sunday 11/11/18