Shake and Bake
Workouts
Sunday 6/6/21 @ 1:42 PM
319kj
78rpm
47%
19mph
Sunday 6/6/21 @ 1:27 PM
✅
429kj
83rpm
45%
19mph
Sunday 5/9/21 @ 3:2 PM
384kj
78rpm
44%
18mph
Sunday 5/9/21 @ 2:57 PM
✅
464kj
82rpm
47%
20mph
Monday 6/8/20 @ 1:25 PM
✅
470kj
87rpm
46%
20mph
Thursday 9/20/18 @ 9:55 AM
436kj
81rpm
46%
20mph
Wednesday 1/29/20 @ 12:16 PM
391kj
81rpm
44%
19mph
Friday 1/24/20 @ 10:51 PM
✅
403kj
73rpm
48%
19mph
Wednesday 8/21/19 @ 11:33 AM
422kj
78rpm
47%
19mph
Sunday 5/12/19 @ 11:56 AM
✅
440kj
85rpm
45%
20mph
Tuesday 3/19/19 @ 3:20 PM
353kj
86rpm
41%
18mph
Thursday 10/4/18 @ 9:53 AM
✅
431kj
87rpm
44%
20mph
Wednesday 2/13/19 @ 11:47 AM
368kj
79rpm
44%
18mph
Thursday 11/15/18 @ 10:57 AM
✅
434kj
84rpm
46%
20mph
Monday 1/7/19 @ 2:25 PM
371kj
83rpm
43%
18mph
Thursday 12/6/18 @ 10:52 AM
✅
410kj
85rpm
44%
19mph
Monday 12/17/18 @ 12:14 PM
181kj
82rpm
38%
16mph
Wednesday 12/19/18 @ 10:23 AM
✅
249kj
90rpm
40%
18mph
Workouts
384
kj
Sunday 5/9/21
422
kj
Wednesday 8/21/19
353
kj
Tuesday 3/19/19
368
kj
Wednesday 2/13/19
371
kj
Monday 1/7/19