Shake and Bake
Workouts
Monday 2/5/24 @ 12:58 PM
✅
411kj
87rpm
43%
19mph
Tuesday 1/25/22 @ 10:58 AM
322kj
80rpm
41%
17mph
Thursday 1/18/24 @ 3:16 PM
✅
419kj
89rpm
42%
19mph
Wednesday 11/3/21 @ 3:57 AM
346kj
78rpm
43%
18mph
Monday 9/18/23 @ 2:35 PM
✅
452kj
84rpm
46%
20mph
Saturday 11/6/21 @ 3:33 AM
338kj
78rpm
42%
18mph
Wednesday 9/29/21 @ 11:41 AM
✅
444kj
86rpm
44%
20mph
Thursday 1/26/23 @ 3:28 AM
399kj
81rpm
44%
19mph
Friday 4/23/21 @ 11:53 AM
✅
579kj
86rpm
45%
20mph
Tuesday 11/29/22 @ 11:12 AM
424kj
81rpm
40%
17mph
Saturday 8/21/21 @ 11:56 AM
✅
586kj
88rpm
44%
20mph
Saturday 6/18/22 @ 11:28 AM
415kj
82rpm
40%
17mph
Friday 10/1/21 @ 12:31 PM
✅
593kj
88rpm
44%
20mph
Tuesday 8/3/21 @ 7:0 PM
475kj
81rpm
42%
18mph
Monday 3/30/20 @ 12:53 PM
✅
443kj
83rpm
46%
20mph
Friday 1/22/21 @ 3:50 AM
301kj
74rpm
44%
17mph
Wednesday 9/16/20 @ 12:29 PM
✅
441kj
85rpm
45%
20mph
Wednesday 9/16/20 @ 10:59 PM
374kj
85rpm
42%
18mph
Tuesday 6/30/20 @ 2:14 PM
✅
306kj
89rpm
45%
20mph
Wednesday 9/9/20 @ 2:59 AM
251kj
80rpm
43%
18mph
Workouts
322
kj
Tuesday 1/25/22
346
kj
Wednesday 11/3/21
399
kj
Thursday 1/26/23
424
kj
Tuesday 11/29/22
415
kj
Saturday 6/18/22
475
kj
Tuesday 8/3/21
374
kj
Wednesday 9/16/20
251
kj
Wednesday 9/9/20