Shake and Bake
Workouts
Friday 9/18/20 @ 4:9 PM
✅
586kj
83rpm
46%
20mph
Friday 9/18/20 @ 11:42 PM
448kj
80rpm
42%
18mph
Wednesday 9/16/20 @ 12:29 PM
✅
441kj
85rpm
45%
20mph
Thursday 9/17/20 @ 3:17 AM
332kj
85rpm
40%
18mph
Monday 7/20/20 @ 9:55 PM
✅
456kj
85rpm
46%
20mph
Friday 9/4/20 @ 3:23 AM
325kj
81rpm
41%
17mph
Tuesday 6/30/20 @ 2:14 PM
✅
306kj
89rpm
45%
20mph
Saturday 4/11/20 @ 2:34 AM
193kj
85rpm
38%
17mph
Monday 4/29/19 @ 5:21 PM
✅
233kj
85rpm
41%
18mph
Monday 5/18/20 @ 10:12 PM
221kj
86rpm
40%
18mph
Friday 5/8/20 @ 9:46 PM
✅
871kj
86rpm
45%
20mph
Monday 5/11/20 @ 6:23 PM
652kj
86rpm
40%
18mph
Wednesday 4/29/20 @ 1:25 PM
✅
597kj
87rpm
44%
20mph
Thursday 4/30/20 @ 10:21 PM
482kj
86rpm
42%
18mph
Monday 4/20/20 @ 4:7 PM
✅
463kj
86rpm
45%
20mph
Monday 4/20/20 @ 10:5 PM
359kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Saturday 4/11/20 @ 3:38 PM
589kj
83rpm
39%
17mph
Monday 3/30/20 @ 12:53 PM
✅
443kj
83rpm
46%
20mph
Tuesday 3/31/20 @ 2:7 AM
333kj
83rpm
41%
18mph
Workouts
448
kj
Friday 9/18/20
332
kj
Thursday 9/17/20
325
kj
Friday 9/4/20
193
kj
Saturday 4/11/20
221
kj
Monday 5/18/20
652
kj
Monday 5/11/20
589
kj
Saturday 4/11/20