Shake and Bake
Workouts
Monday 11/23/20 @ 1:39 PM
60kj
80rpm
39%
16mph
Wednesday 11/4/20 @ 8:10 PM
✅
107kj
40rpm
80%
20mph
Wednesday 11/4/20 @ 1:23 PM
✅
287kj
87rpm
44%
20mph
Monday 4/27/20 @ 2:54 PM
260kj
57rpm
57%
19mph
Thursday 9/3/20 @ 1:45 PM
✅
289kj
90rpm
43%
20mph
Tuesday 11/3/20 @ 4:20 PM
287kj
40rpm
76%
19mph
Friday 7/17/20 @ 2:7 PM
✅
903kj
85rpm
46%
20mph
Saturday 8/24/19 @ 1:7 PM
865kj
80rpm
47%
20mph
Tuesday 6/9/20 @ 10:18 PM
298kj
86rpm
45%
20mph
Wednesday 4/29/20 @ 1:57 PM
✅
298kj
56rpm
61%
20mph
Thursday 12/19/19 @ 12:55 PM
420kj
87rpm
44%
19mph
Friday 5/1/20 @ 4:35 AM
✅
422kj
54rpm
61%
19mph
Friday 4/3/20 @ 1:12 AM
561kj
86rpm
44%
19mph
Sunday 9/1/19 @ 2:15 PM
✅
591kj
74rpm
50%
20mph
Sunday 2/10/19 @ 8:50 PM
474kj
81rpm
43%
18mph
Friday 8/23/19 @ 12:54 PM
✅
537kj
80rpm
45%
19mph
Wednesday 2/20/19 @ 11:36 AM
✅
753kj
80rpm
44%
19mph
Sunday 8/18/19 @ 1:48 PM
682kj
74rpm
45%
18mph
Saturday 1/5/19 @ 1:55 PM
276kj
83rpm
38%
16mph
Thursday 5/9/19 @ 1:5 PM
✅
340kj
88rpm
40%
18mph
Workouts
260
kj
Monday 4/27/20
287
kj
Tuesday 11/3/20
865
kj
Saturday 8/24/19
298
kj
Tuesday 6/9/20
420
kj
Thursday 12/19/19
561
kj
Friday 4/3/20
682
kj
Sunday 8/18/19