Shake and Bake
Workouts
Friday 2/26/21 @ 5:58 PM
560kj
90rpm
48%
21mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 10/26/20 @ 3:35 PM
598kj
91rpm
49%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Monday 2/1/21 @ 5:28 PM
555kj
86rpm
49%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 5:48 PM
760kj
90rpm
48%
22mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 4:58 PM
953kj
90rpm
48%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Sunday 5/16/21 @ 6:8 PM
558kj
91rpm
47%
22mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 11/23/20 @ 5:15 PM
562kj
86rpm
49%
22mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Monday 9/14/20 @ 3:32 PM
564kj
90rpm
48%
22mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/24/20 @ 2:50 PM
571kj
88rpm
49%
22mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 5/25/19 @ 2:27 PM
17kj
46rpm
46%
12mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Workouts
953
kj
Monday 5/10/21
558
kj
Sunday 5/16/21
562
kj
Monday 11/23/20
564
kj
Monday 9/14/20
571
kj
Monday 8/24/20