Shake and Bake
Workouts
Friday 12/4/20 @ 9:9 PM
✅
567kj
88rpm
49%
22mph
Monday 6/22/20 @ 6:59 PM
462kj
81rpm
47%
20mph
Sunday 7/26/20 @ 11:30 PM
✅
781kj
89rpm
49%
22mph
Thursday 3/11/21 @ 11:38 PM
583kj
80rpm
46%
20mph
Friday 1/29/21 @ 4:20 PM
✅
545kj
82rpm
51%
21mph
Friday 2/28/20 @ 4:54 PM
414kj
77rpm
46%
19mph
Thursday 11/26/20 @ 3:37 PM
✅
594kj
85rpm
51%
22mph
Tuesday 6/9/20 @ 6:38 PM
466kj
80rpm
47%
20mph
Friday 11/13/20 @ 6:56 PM
✅
565kj
85rpm
50%
22mph
Thursday 6/4/20 @ 5:43 PM
444kj
80rpm
47%
20mph
Saturday 10/17/20 @ 3:35 PM
✅
764kj
83rpm
52%
22mph
Friday 11/1/19 @ 9:3 PM
517kj
78rpm
46%
19mph
Monday 10/12/20 @ 11:24 PM
✅
760kj
89rpm
48%
22mph
Saturday 9/7/19 @ 6:13 PM
609kj
81rpm
47%
20mph
Wednesday 7/8/20 @ 3:29 PM
✅
567kj
92rpm
47%
22mph
Wednesday 9/25/19 @ 4:25 PM
477kj
81rpm
48%
20mph
Friday 6/12/20 @ 2:56 PM
✅
512kj
83rpm
49%
21mph
Monday 3/25/19 @ 11:30 PM
391kj
76rpm
46%
19mph
Sunday 6/7/20 @ 3:20 PM
✅
314kj
88rpm
45%
20mph
Sunday 6/7/20 @ 9:1 PM
283kj
81rpm
45%
19mph
Workouts
583
kj
Thursday 3/11/21
414
kj
Friday 2/28/20
444
kj
Thursday 6/4/20
517
kj
Friday 11/1/19
391
kj
Monday 3/25/19
283
kj
Sunday 6/7/20