Shake and Bake
Workouts
Sunday 1/24/21 @ 4:21 PM
✅
316kj
88rpm
46%
20mph
Saturday 11/6/21 @ 3:36 PM
154kj
87rpm
34%
15mph
Tuesday 12/8/20 @ 5:51 PM
✅
81kj
83rpm
43%
18mph
Sunday 11/22/20 @ 3:42 PM
47kj
86rpm
33%
15mph
Friday 12/4/20 @ 9:9 PM
✅
567kj
88rpm
49%
22mph
Thursday 6/18/20 @ 10:11 PM
311kj
85rpm
38%
17mph
Thursday 11/26/20 @ 3:37 PM
✅
594kj
85rpm
51%
22mph
Saturday 6/13/20 @ 5:6 PM
312kj
84rpm
39%
17mph
Monday 11/23/20 @ 5:15 PM
✅
562kj
86rpm
49%
22mph
Sunday 8/11/19 @ 4:48 PM
286kj
86rpm
38%
17mph
Monday 10/12/20 @ 11:24 PM
✅
760kj
89rpm
48%
22mph
Saturday 10/10/20 @ 3:57 PM
399kj
84rpm
36%
16mph
Monday 9/14/20 @ 3:32 PM
✅
564kj
90rpm
48%
22mph
Monday 9/14/20 @ 10:10 PM
296kj
88rpm
37%
17mph
Wednesday 7/8/20 @ 3:29 PM
✅
567kj
92rpm
47%
22mph
Tuesday 2/11/20 @ 11:37 PM
289kj
85rpm
37%
16mph
Friday 6/12/20 @ 2:56 PM
✅
512kj
83rpm
49%
21mph
Sunday 5/26/19 @ 6:8 PM
266kj
84rpm
37%
16mph
Sunday 6/7/20 @ 3:20 PM
✅
314kj
88rpm
45%
20mph
Sunday 5/31/20 @ 4:50 PM
190kj
87rpm
37%
17mph
Workouts
154
kj
Saturday 11/6/21
286
kj
Sunday 8/11/19
296
kj
Monday 9/14/20
266
kj
Sunday 5/26/19
190
kj
Sunday 5/31/20