Shake and Bake
Workouts
Friday 9/25/20 @ 2:40 PM
✅
304kj
88rpm
38%
17mph
Tuesday 7/27/21 @ 9:31 PM
233kj
81rpm
36%
15mph
Monday 11/9/20 @ 1:31 PM
✅
297kj
87rpm
38%
17mph
Wednesday 8/25/21 @ 11:40 AM
223kj
86rpm
34%
15mph
Wednesday 3/10/21 @ 2:6 PM
✅
302kj
88rpm
38%
17mph
Tuesday 8/24/21 @ 10:36 AM
223kj
80rpm
36%
15mph
Tuesday 8/3/21 @ 1:28 PM
✅
399kj
87rpm
38%
17mph
Monday 8/9/21 @ 9:33 PM
302kj
78rpm
37%
15mph
Tuesday 7/27/21 @ 1:43 PM
✅
304kj
87rpm
38%
17mph
Thursday 7/29/21 @ 9:37 PM
223kj
77rpm
37%
15mph
Sunday 7/25/21 @ 12:37 PM
✅
400kj
86rpm
38%
17mph
Monday 7/26/21 @ 8:18 PM
304kj
79rpm
36%
15mph
Sunday 12/20/20 @ 4:36 PM
209kj
77rpm
42%
17mph
Thursday 12/17/20 @ 10:23 PM
✅
217kj
67rpm
48%
17mph
Workouts
223
kj
Wednesday 8/25/21
223
kj
Tuesday 8/24/21
302
kj
Monday 8/9/21
223
kj
Thursday 7/29/21
304
kj
Monday 7/26/21
209
kj
Sunday 12/20/20