Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Tuesday 1/28/20 @ 9:57 PM
✅
362kj
88rpm
40%
18mph
Saturday 9/26/20 @ 1:11 PM
289kj
83rpm
38%
17mph
Thursday 1/23/20 @ 10:43 PM
✅
380kj
87rpm
41%
19mph
Tuesday 7/28/20 @ 2:49 PM
191kj
88rpm
36%
16mph
Friday 11/13/20 @ 11:56 PM
✅
265kj
82rpm
44%
19mph
Thursday 10/15/20 @ 2:35 PM
286kj
85rpm
38%
17mph
Friday 7/19/19 @ 9:25 PM
✅
356kj
86rpm
41%
18mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Thursday 6/27/19 @ 2:17 AM
✅
244kj
85rpm
42%
18mph
Monday 4/20/20 @ 3:8 PM
280kj
89rpm
35%
16mph
Saturday 5/18/19 @ 9:19 PM
✅
402kj
87rpm
42%
19mph
Wednesday 10/23/19 @ 2:4 PM
295kj
87rpm
37%
17mph
Thursday 9/5/19 @ 11:56 AM
✅
395kj
83rpm
44%
19mph
Monday 9/16/19 @ 2:6 PM
307kj
88rpm
38%
17mph
Thursday 9/26/19 @ 12:20 PM
✅
409kj
83rpm
45%
19mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Tuesday 9/10/19 @ 10:46 PM
183kj
88rpm
36%
16mph
Wednesday 4/3/19 @ 10:36 PM
✅
234kj
86rpm
41%
18mph
Workouts
312
kj
Tuesday 6/15/21
289
kj
Saturday 9/26/20
191
kj
Tuesday 7/28/20
286
kj
Thursday 10/15/20
186
kj
Saturday 7/18/20
295
kj
Wednesday 10/23/19
385
kj
Thursday 9/19/19
183
kj
Tuesday 9/10/19