Shake and Bake
Workouts
Friday 12/4/20 @ 2:1 PM
186kj
85rpm
37%
16mph
Saturday 5/16/20 @ 3:22 PM
✅
193kj
86rpm
37%
17mph
Sunday 11/3/19 @ 1:20 PM
✅
420kj
88rpm
38%
17mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Thursday 10/8/20 @ 2:22 PM
418kj
91rpm
36%
17mph
Saturday 10/10/20 @ 11:43 AM
✅
476kj
84rpm
41%
18mph
Sunday 9/20/20 @ 2:33 PM
165kj
81rpm
37%
16mph
Monday 6/22/20 @ 3:45 PM
✅
172kj
88rpm
35%
16mph
Saturday 6/20/20 @ 3:31 PM
631kj
88rpm
38%
17mph
Sunday 6/14/20 @ 1:16 PM
✅
634kj
86rpm
39%
17mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Thursday 6/11/20 @ 8:24 PM
✅
203kj
87rpm
38%
17mph
Wednesday 6/10/20 @ 8:59 PM
✅
294kj
84rpm
39%
17mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Saturday 5/30/20 @ 2:11 PM
✅
182kj
88rpm
36%
16mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Sunday 9/29/19 @ 7:33 PM
✅
295kj
90rpm
35%
16mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Sunday 9/22/19 @ 7:29 PM
✅
287kj
90rpm
35%
16mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Workouts
186
kj
Friday 12/4/20
379
kj
Sunday 6/23/19
165
kj
Sunday 9/20/20
631
kj
Saturday 6/20/20
197
kj
Thursday 6/18/20
257
kj
Wednesday 5/22/19
181
kj
Saturday 5/30/20