Shake and Bake
Workouts
Tuesday 11/17/20 @ 2:6 PM
✅
306kj
91rpm
37%
17mph
Wednesday 8/26/20 @ 12:34 AM
181kj
79rpm
32%
13mph
Thursday 2/4/21 @ 3:14 PM
✅
295kj
90rpm
36%
17mph
Saturday 1/25/20 @ 12:18 AM
179kj
82rpm
32%
13mph
Wednesday 2/17/21 @ 1:19 PM
✅
339kj
90rpm
34%
15mph
Wednesday 2/5/20 @ 3:17 PM
223kj
74rpm
28%
12mph
Sunday 10/4/20 @ 2:10 PM
✅
271kj
95rpm
31%
15mph
Wednesday 7/10/19 @ 10:20 AM
160kj
87rpm
20%
11mph
Tuesday 8/25/20 @ 2:9 PM
✅
315kj
88rpm
38%
17mph
Thursday 8/27/20 @ 11:44 PM
195kj
80rpm
33%
14mph
Monday 7/13/20 @ 2:6 PM
✅
304kj
94rpm
35%
16mph
Wednesday 7/17/19 @ 1:38 AM
188kj
91rpm
25%
13mph
Thursday 8/29/19 @ 9:41 PM
✅
307kj
85rpm
38%
17mph
Friday 1/31/20 @ 2:38 AM
184kj
86rpm
28%
13mph
Friday 5/17/19 @ 10:22 PM
✅
191kj
76rpm
42%
16mph
Tuesday 5/21/19 @ 11:0 AM
153kj
71rpm
40%
15mph
Saturday 10/12/19 @ 8:16 PM
✅
202kj
91rpm
44%
20mph
Monday 7/22/19 @ 11:3 AM
123kj
83rpm
38%
16mph
Tuesday 6/25/19 @ 8:42 PM
✅
268kj
84rpm
36%
16mph
Tuesday 7/2/19 @ 10:33 AM
186kj
85rpm
29%
13mph
Workouts
181
kj
Wednesday 8/26/20
179
kj
Saturday 1/25/20
160
kj
Wednesday 7/10/19
188
kj
Wednesday 7/17/19