Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:40 PM
✅
207kj
92rpm
37%
17mph
Friday 6/18/21 @ 8:57 PM
201kj
82rpm
39%
17mph
Friday 12/11/20 @ 3:4 PM
426kj
90rpm
37%
17mph
Saturday 5/29/21 @ 5:6 PM
✅
480kj
80rpm
43%
18mph
Monday 5/24/21 @ 1:5 PM
450kj
91rpm
39%
18mph
Friday 5/21/21 @ 9:5 PM
✅
456kj
83rpm
41%
18mph
Friday 8/14/20 @ 2:5 PM
183kj
90rpm
36%
16mph
Thursday 5/13/21 @ 9:31 PM
✅
202kj
85rpm
39%
17mph
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Wednesday 5/12/21 @ 10:21 PM
307kj
82rpm
39%
17mph
Monday 5/10/21 @ 2:6 PM
✅
315kj
87rpm
38%
17mph
Monday 5/10/21 @ 5:57 PM
309kj
85rpm
39%
17mph
Tuesday 2/2/21 @ 9:39 PM
✅
354kj
94rpm
38%
18mph
Monday 2/1/21 @ 6:55 PM
338kj
83rpm
41%
18mph
Saturday 12/5/20 @ 3:42 PM
423kj
91rpm
37%
17mph
Saturday 12/5/20 @ 7:20 PM
✅
439kj
84rpm
40%
17mph
Monday 8/24/20 @ 2:21 PM
287kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 1:14 AM
✅
300kj
83rpm
39%
17mph
Tuesday 6/2/20 @ 3:21 PM
✅
287kj
88rpm
36%
16mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Workouts
201
kj
Friday 6/18/21
183
kj
Friday 8/14/20
307
kj
Wednesday 5/12/21
309
kj
Monday 5/10/21
287
kj
Monday 8/24/20