Shake and Bake
Workouts
Friday 3/12/21 @ 2:4 PM
202kj
92rpm
37%
17mph
Thursday 11/12/20 @ 5:11 PM
✅
238kj
132rpm
0%
0mph
Monday 11/23/20 @ 1:38 PM
✅
312kj
92rpm
36%
17mph
Monday 11/23/20 @ 9:56 PM
220kj
0rpm
0%
0mph
Saturday 8/22/20 @ 11:50 AM
412kj
86rpm
39%
17mph
Saturday 11/14/20 @ 5:29 PM
✅
496kj
137rpm
0%
0mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Thursday 7/11/19 @ 11:51 AM
✅
402kj
140rpm
0%
0mph
Monday 7/13/20 @ 2:6 PM
✅
304kj
94rpm
35%
16mph
Friday 7/19/19 @ 1:26 AM
276kj
0rpm
0%
0mph
Saturday 10/12/19 @ 8:16 PM
202kj
91rpm
44%
20mph
Sunday 7/28/19 @ 3:11 AM
✅
213kj
160rpm
0%
0mph
Tuesday 6/25/19 @ 8:42 PM
268kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 1:55 AM
✅
413kj
142rpm
0%
0mph
Friday 6/7/19 @ 5:39 PM
285kj
83rpm
38%
16mph
Thursday 6/13/19 @ 2:39 AM
✅
418kj
143rpm
0%
0mph
Friday 5/17/19 @ 10:22 PM
191kj
76rpm
42%
16mph
Sunday 5/26/19 @ 4:19 PM
✅
286kj
145rpm
0%
0mph
Friday 2/8/19 @ 1:19 PM
✅
70kj
80rpm
34%
14mph
Sunday 4/30/17 @ 9:29 PM
kj
rpm
%
0mph
Workouts
202
kj
Friday 3/12/21
412
kj
Saturday 8/22/20
271
kj
Sunday 10/4/20
268
kj
Tuesday 6/25/19