Shake and Bake

Workouts

Tuesday 8/24/21 @ 9:31 PM
✅
424kj
70rpm
60%
22mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 12:3 AM
kj
rpm
%
0mph
Sunday 5/9/21 @ 9:15 PM
✅
62kj
71rpm
42%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/7/21 @ 12:51 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:36 PM
✅
601kj
72rpm
61%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 12/19/20 @ 6:33 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 10:15 PM
✅
182kj
71rpm
50%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 11/20/20 @ 4:11 AM
kj
rpm
%
0mph
Monday 11/25/19 @ 11:30 PM
✅
496kj
70rpm
64%
24mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 5:25 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 8:32 PM
✅
318kj
74rpm
61%
24mph
20 min 2010s Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 5:40 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
484kj
71rpm
63%
24mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:3 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 3:48 PM
✅
419kj
70rpm
59%
22mph
30 min New Tracks Ride
Tunde Oyeneyin
Friday 2/28/20 @ 4:24 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:28 PM
✅
726kj
76rpm
59%
24mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 3/21/20 @ 5:29 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 11:31 PM
✅
292kj
65rpm
64%
23mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/28/20 @ 4:45 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 424 kj
Tuesday 8/24/21
kj
Saturday 4/17/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 62 kj
Sunday 5/9/21
kj
Friday 5/7/21
45 min Club Bangers Ride
Alex Toussaint
✅ 601 kj
Saturday 12/19/20
kj
Saturday 12/19/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 182 kj
Thursday 11/19/20
kj
Friday 11/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 496 kj
Monday 11/25/19
kj
Thursday 4/30/20
20 min 2010s Ride
Tunde Oyeneyin
✅ 318 kj
Sunday 5/3/20
kj
Sunday 3/15/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 484 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min New Tracks Ride
Tunde Oyeneyin
✅ 419 kj
Sunday 2/23/20
kj
Friday 2/28/20
45 min HIIT & Hills Ride
Olivia Amato
✅ 726 kj
Saturday 3/21/20
kj
Saturday 3/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 292 kj
Monday 1/6/20
kj
Friday 2/28/20