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Shake and Bake
c_franklin
Portland, ME
26 🔥
Beat rors89
VS
rors89
Jupiter, FL
14
Beat c_franklin
Workouts
Previous Workouts
Next Workouts
Saturday 4/18/20 @ 6:0 PM
700
kj
75
rpm
61
%
23
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 3/14/20 @ 1:49 PM
✅
760
kj
79
rpm
60
%
24
mph
Saturday 4/24/21 @ 5:27 PM
✅
448
kj
69
rpm
62
%
23
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Monday 4/26/21 @ 7:32 PM
412
kj
92
rpm
49
%
23
mph
Tuesday 2/9/21 @ 12:30 AM
669
kj
73
rpm
59
%
23
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Wednesday 2/17/21 @ 10:35 PM
✅
908
kj
86
rpm
60
%
26
mph
Thursday 12/17/20 @ 9:55 PM
430
kj
68
rpm
61
%
22
mph
30 min HIIT & Hills Ride
Ben Alldis
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Sunday 7/12/20 @ 8:25 PM
✅
494
kj
82
rpm
57
%
24
mph
Thursday 11/26/20 @ 12:56 PM
✅
718
kj
77
rpm
59
%
23
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 4:54 PM
609
kj
78
rpm
55
%
22
mph
Saturday 6/20/20 @ 6:0 PM
✅
729
kj
72
rpm
62
%
24
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 1/26/20 @ 1:30 AM
542
kj
82
rpm
50
%
21
mph
Friday 5/29/20 @ 4:28 PM
✅
450
kj
70
rpm
62
%
23
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 6/3/20 @ 12:20 PM
433
kj
83
rpm
54
%
23
mph
Tuesday 5/5/20 @ 8:21 PM
✅
645
kj
71
rpm
59
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/31/19 @ 12:24 PM
kj
rpm
%
0
mph
Friday 3/27/20 @ 1:59 PM
514
kj
76
rpm
61
%
24
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 3/27/20 @ 1:51 PM
✅
518
kj
84
rpm
58
%
24
mph
Monday 11/4/19 @ 11:29 PM
✅
618
kj
70
rpm
58
%
22
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/5/19 @ 9:54 PM
525
kj
80
rpm
51
%
21
mph
Previous Workouts
Next Workouts
c_franklin
Portland, ME
26 🔥
Beat rors89
VS
rors89
Jupiter, FL
14
Beat c_franklin
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
700
kj
Saturday 4/18/20
✅
760
kj
Saturday 3/14/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
448
kj
Saturday 4/24/21
412
kj
Monday 4/26/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
669
kj
Tuesday 2/9/21
✅
908
kj
Wednesday 2/17/21
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
430
kj
Thursday 12/17/20
✅
494
kj
Sunday 7/12/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
718
kj
Thursday 11/26/20
609
kj
Thursday 11/26/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
729
kj
Saturday 6/20/20
542
kj
Sunday 1/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
450
kj
Friday 5/29/20
433
kj
Wednesday 6/3/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
645
kj
Tuesday 5/5/20
kj
Tuesday 12/31/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
514
kj
Friday 3/27/20
✅
518
kj
Friday 3/27/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
618
kj
Monday 11/4/19
525
kj
Thursday 12/5/19
Previous Workouts
Next Workouts