Shake and Bake
Workouts
Saturday 3/5/22 @ 4:52 PM
✅
287kj
65rpm
64%
23mph
Tuesday 3/8/22 @ 3:22 PM
12kj
52rpm
57%
16mph
Saturday 4/18/20 @ 6:0 PM
✅
700kj
75rpm
61%
23mph
Monday 3/16/20 @ 12:42 PM
417kj
65rpm
54%
19mph
Thursday 10/21/21 @ 10:29 PM
✅
424kj
67rpm
63%
23mph
Tuesday 10/26/21 @ 12:59 PM
306kj
61rpm
58%
20mph
Tuesday 5/18/21 @ 11:30 PM
✅
443kj
71rpm
61%
23mph
Saturday 6/5/21 @ 3:35 PM
312kj
61rpm
59%
20mph
Saturday 3/6/21 @ 4:59 PM
529kj
71rpm
55%
21mph
Saturday 3/6/21 @ 4:56 PM
✅
581kj
61rpm
67%
22mph
Thursday 1/28/21 @ 10:43 PM
✅
301kj
69rpm
62%
23mph
Thursday 2/4/21 @ 2:40 PM
205kj
63rpm
57%
20mph
Wednesday 6/3/20 @ 3:30 PM
✅
324kj
72rpm
63%
24mph
Tuesday 6/16/20 @ 12:52 PM
274kj
64rpm
66%
22mph
Sunday 8/2/20 @ 5:49 PM
✅
669kj
71rpm
61%
23mph
Friday 11/8/19 @ 2:16 PM
286kj
59rpm
49%
16mph
Saturday 6/20/20 @ 6:0 PM
✅
729kj
72rpm
62%
24mph
Saturday 6/20/20 @ 6:0 PM
559kj
63rpm
61%
21mph
Friday 3/27/20 @ 1:59 PM
✅
514kj
76rpm
61%
24mph
Friday 3/27/20 @ 1:58 PM
356kj
70rpm
57%
21mph
Workouts
417
kj
Monday 3/16/20
274
kj
Tuesday 6/16/20
286
kj
Friday 11/8/19
559
kj
Saturday 6/20/20
356
kj
Friday 3/27/20