Shake and Bake
Workouts
Thursday 4/20/23 @ 9:23 PM
381kj
62rpm
63%
22mph
Wednesday 4/19/23 @ 3:0 PM
✅
440kj
74rpm
57%
22mph
Monday 12/19/22 @ 11:59 PM
410kj
63rpm
65%
22mph
Wednesday 12/21/22 @ 10:2 AM
✅
451kj
76rpm
56%
22mph
Saturday 1/15/22 @ 6:29 PM
667kj
67rpm
63%
23mph
Wednesday 1/19/22 @ 1:56 PM
✅
670kj
76rpm
57%
23mph
Monday 9/20/21 @ 11:29 PM
445kj
73rpm
60%
23mph
Wednesday 9/22/21 @ 12:45 PM
✅
501kj
77rpm
60%
24mph
Tuesday 12/29/20 @ 12:28 AM
✅
475kj
72rpm
62%
24mph
Wednesday 12/30/20 @ 2:3 PM
464kj
71rpm
61%
23mph
Thursday 12/10/20 @ 9:29 PM
417kj
69rpm
59%
22mph
Wednesday 12/23/20 @ 1:26 PM
✅
501kj
75rpm
62%
24mph
Saturday 8/15/20 @ 4:58 PM
523kj
73rpm
64%
24mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Friday 5/8/20 @ 3:58 PM
✅
501kj
73rpm
63%
24mph
Tuesday 6/23/20 @ 3:21 PM
459kj
77rpm
57%
23mph
Sunday 4/26/20 @ 4:27 PM
443kj
71rpm
60%
23mph
Tuesday 5/12/20 @ 1:23 PM
✅
461kj
79rpm
56%
23mph
Monday 12/2/19 @ 11:29 PM
✅
671kj
67rpm
63%
23mph
Monday 12/9/19 @ 12:41 PM
575kj
67rpm
57%
20mph
Workouts
667
kj
Saturday 1/15/22
464
kj
Wednesday 12/30/20
459
kj
Tuesday 6/23/20