Shake and Bake

Workouts

Tuesday 12/28/21 @ 9:9 PM
✅
284kj
83rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 11:9 PM
182kj
84rpm
38%
16mph
Saturday 8/1/20 @ 3:41 AM
✅
480kj
74rpm
46%
18mph
60 min 90s Ride
Leanne Hainsby
Sunday 6/20/21 @ 2:59 PM
417kj
77rpm
42%
17mph
Saturday 11/21/20 @ 10:54 PM
✅
468kj
77rpm
50%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/19/20 @ 10:59 PM
269kj
78rpm
39%
16mph
Monday 11/9/20 @ 2:39 PM
✅
463kj
83rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:0 PM
267kj
87rpm
36%
16mph
Thursday 8/6/20 @ 10:23 PM
✅
383kj
80rpm
52%
22mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Friday 8/7/20 @ 9:11 PM
235kj
78rpm
44%
18mph
Friday 11/16/18 @ 6:26 PM
✅
537kj
81rpm
61%
25mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
242kj
81rpm
43%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 284 kj
Tuesday 12/28/21
182 kj
Tuesday 1/4/22
60 min 90s Ride
Leanne Hainsby
✅ 480 kj
Saturday 8/1/20
417 kj
Sunday 6/20/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 468 kj
Saturday 11/21/20
269 kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 463 kj
Monday 11/9/20
267 kj
Monday 11/9/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 383 kj
Thursday 8/6/20
235 kj
Friday 8/7/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 537 kj
Friday 11/16/18
242 kj
Thursday 4/9/20