Shake and Bake
Workouts
Monday 8/7/23 @ 5:54 PM
✅
489kj
87rpm
45%
20mph
Thursday 8/12/21 @ 3:18 PM
253kj
82rpm
36%
15mph
Friday 7/29/22 @ 10:34 PM
✅
305kj
87rpm
44%
20mph
Monday 5/23/22 @ 5:13 PM
151kj
76rpm
37%
15mph
Tuesday 5/28/19 @ 3:44 PM
✅
806kj
81rpm
60%
25mph
Wednesday 10/20/21 @ 3:53 PM
232kj
86rpm
34%
15mph
Saturday 1/23/21 @ 3:46 PM
✅
616kj
80rpm
48%
20mph
Friday 7/9/21 @ 8:32 PM
347kj
81rpm
38%
16mph
Friday 5/28/21 @ 4:1 AM
✅
759kj
85rpm
50%
22mph
Sunday 5/30/21 @ 5:52 PM
332kj
80rpm
37%
16mph
Monday 5/10/21 @ 7:36 PM
✅
493kj
83rpm
48%
21mph
Tuesday 5/11/21 @ 1:51 PM
235kj
81rpm
36%
15mph
Sunday 5/2/21 @ 1:14 AM
✅
852kj
84rpm
48%
21mph
Thursday 5/6/21 @ 6:0 PM
415kj
81rpm
37%
16mph
Tuesday 11/17/20 @ 2:29 AM
✅
541kj
83rpm
50%
21mph
Tuesday 3/24/20 @ 2:53 PM
222kj
87rpm
34%
15mph
Thursday 1/17/19 @ 3:27 AM
✅
710kj
81rpm
57%
24mph
Monday 1/14/19 @ 12:14 PM
215kj
85rpm
34%
15mph
Saturday 1/12/19 @ 5:40 PM
✅
1224kj
78rpm
55%
22mph
Saturday 1/12/19 @ 5:38 PM
415kj
81rpm
35%
15mph
Workouts
151
kj
Monday 5/23/22
232
kj
Wednesday 10/20/21
347
kj
Friday 7/9/21
235
kj
Tuesday 5/11/21
415
kj
Thursday 5/6/21
415
kj
Saturday 1/12/19