Shake and Bake

Workouts

Sunday 8/22/21 @ 12:45 PM
✅
173kj
87rpm
36%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 11:21 AM
132kj
75rpm
36%
14mph
Thursday 3/19/20 @ 2:23 PM
91kj
71rpm
31%
12mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 11:49 PM
✅
151kj
82rpm
36%
15mph
Friday 1/10/20 @ 9:50 PM
✅
194kj
81rpm
39%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/12/20 @ 11:12 PM
186kj
65rpm
46%
16mph
Thursday 11/28/19 @ 3:55 PM
0kj
0rpm
40%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 8:4 PM
✅
296kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 6:12 PM
157kj
77rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 11:32 AM
✅
165kj
78rpm
38%
15mph
Tuesday 8/27/19 @ 8:54 PM
58kj
71rpm
35%
13mph
15 min Low Impact Ride
Robin Arzón
Friday 10/4/19 @ 12:21 PM
✅
64kj
82rpm
33%
14mph
Sunday 9/15/19 @ 12:33 PM
72kj
68rpm
35%
13mph
20 min Country Ride
Ally Love
Thursday 8/29/19 @ 2:54 PM
✅
114kj
79rpm
38%
16mph
Tuesday 8/27/19 @ 8:22 PM
124kj
73rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 2:33 AM
✅
162kj
80rpm
38%
15mph
Tuesday 1/22/19 @ 9:57 PM
✅
94kj
73rpm
43%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 8/20/19 @ 9:8 PM
79kj
83rpm
36%
15mph
Tuesday 6/4/19 @ 8:50 PM
60kj
75rpm
30%
12mph
20 min Groove Ride
Cody Rigsby
Sunday 7/14/19 @ 8:34 PM
✅
97kj
78rpm
36%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 173 kj
Sunday 8/22/21
132 kj
Wednesday 6/2/21
30 min Together We Ride
Robin Arzón
91 kj
Thursday 3/19/20
✅ 151 kj
Monday 3/23/20
30 min Live DJ Ride
Cody Rigsby
✅ 194 kj
Friday 1/10/20
186 kj
Sunday 1/12/20
45 min Turkey Burn Ride
Robin Arzón
0 kj
Thursday 11/28/19
✅ 296 kj
Friday 11/29/19
30 min JLO Ride
Jess & Robin
157 kj
Wednesday 10/16/19
✅ 165 kj
Friday 10/18/19
15 min Low Impact Ride
Robin Arzón
58 kj
Tuesday 8/27/19
✅ 64 kj
Friday 10/4/19
20 min Country Ride
Ally Love
72 kj
Sunday 9/15/19
✅ 114 kj
Thursday 8/29/19
30 min Pop Ride
Cody Rigsby
124 kj
Tuesday 8/27/19
✅ 162 kj
Wednesday 8/7/19
15 min Groove Ride
Cody Rigsby
✅ 94 kj
Tuesday 1/22/19
79 kj
Tuesday 8/20/19
20 min Groove Ride
Cody Rigsby
60 kj
Tuesday 6/4/19
✅ 97 kj
Sunday 7/14/19