Shake and Bake

Workouts

Monday 11/4/19 @ 10:9 PM
129kj
75rpm
35%
14mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 9:26 PM
βœ…
205kj
87rpm
38%
17mph
Tuesday 7/24/18 @ 1:6 PM
123kj
71rpm
36%
14mph
30 min 90s Pop Ride
Jennifer Jacobs
Friday 8/10/18 @ 2:16 PM
βœ…
213kj
85rpm
40%
17mph
Sunday 7/15/18 @ 1:2 PM
βœ…
94kj
74rpm
37%
15mph
20 min 80s Ride
Jess King
Thursday 7/12/18 @ 8:53 PM
63kj
40rpm
42%
8mph
Tuesday 6/26/18 @ 10:48 PM
βœ…
115kj
68rpm
36%
13mph
30 min 80s Ride
Denis Morton
Tuesday 7/3/18 @ 8:27 PM
96kj
74rpm
35%
13mph

Workouts

30 min Rocky Horror Show Ride
Jess King
129 kj
Monday 11/4/19
βœ… 205 kj
Wednesday 10/30/19
30 min 90s Pop Ride
Jennifer Jacobs
123 kj
Tuesday 7/24/18
βœ… 213 kj
Friday 8/10/18
20 min 80s Ride
Jess King
βœ… 94 kj
Sunday 7/15/18
63 kj
Thursday 7/12/18
30 min 80s Ride
Denis Morton
βœ… 115 kj
Tuesday 6/26/18
96 kj
Tuesday 7/3/18